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Fast fact

November is American Diabetes Month

Oct. 30, 2012
 
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24 million people are living with diabetes and 57 million more are at risk of developing Type 2 diabetes. Lower your risk with these tips:

1. Less on your plate.

2. Keep meat, poultry and fish portions to about 3 ounces (about the size of a deck of cards).

3. Try not to snack while cooking or cleaning the kitchen.

4. Try to eat meals and snacks at regular times every day.

5. Make sure you eat breakfast daily.

For a full list of 50 ways to prevent diabetes, visit: http://bit.ly/jBTBg1.

Source: National Diabetes Education Program

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If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in our cartoon gallery of oddball fans.

Special Reports