Living Well offers treadmills for members.
Getting into shape or fitness is a common annual New Year resolution that for some people lasts all year long - 12 months. Yet, regardless of when you start to work out at home or exercise in a health center, know that it takes time to be healthier and a little slimmer.
One healthy and low-impact exercise option for all ages of people is walking. It's something we do without thinking about it too much.
Walking can be a comfortable way to get a little exercise, but weather sometimes inhibits our time to walk outside. There's a solution for that: walk on a treadmill. It's safe, easy and the speed or ...