The Fond du Lac Center for Spirituality and Healing will be offering yoga classes designed to help golfers of all levels improve their game through stretching, strengthening, relaxation and focus. Winter is the perfect time to improve your conditioning and flexibility so that you will be ready to hit the course as soon as it opens. Not only offering improvement to your physical readiness, this program will help you be mentally prepared as well; sharpening your focus and improving your concentration.
Join Randy Nellesen, certified yoga instructor, for an eight-week program designed specifically for golfers. "Yoga for Golfers" will be held on Thursdays from 4 to 5 p.m. Classes begin on Feb. 7 and continue through March 28. Cost is $80 per person.
Class size is limited and pre-registration is required.
For more information on this exciting event, please visit the FCSH Website at www.fcsh.org. To register for the event, phone FCSH at 920-921-9404; or email FCSH at firstname.lastname@example.org.
Fond du Lac Center for Spirituality and Healing is located at 74 S. Main St., Fond du Lac (on the third floor).
The Fond du Lac Center for Spirituality and Healing is sponsored by the Grain of Wheat Community, a 501 (c)3 tax exempt not-for-profit educational and charitable corporation registered with the State of Wisconsin. FCSH serves people of diverse faiths and backgrounds by offering programs and services which support the continuous discovery of our oneness in the Source of Life and nurture wholeness of body, mind and spirit. FCSH respects and honors the many different spiritual traditions. This is a place to share and experience both their similarities and their differences.