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A new, healthy spin on the classic tortilla

10:56 AM, Jan. 22, 2013
A whole wheat tortilla makes the basis for barbecue chicken pizza.
A whole wheat tortilla makes the basis for barbecue chicken pizza.
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Many people opt for whole wheat bread as a healthier option than the white version. But for meals that go beyond a standard sandwich, whole wheat tortillas can serve as a versatile ingredient that's more nutritious than white flour tortillas.

Whole wheat tortillas typically contain fewer calories, less fat and more fiber than traditional white flour versions, while also offering vital nutrients like antioxidants and B vitamins. Many restaurants, including Qdoba Mexican Grill, have incorporated them into their menu, and it's easy for you to do the same when preparing foods at home.

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