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Proper flossing to ward off tooth decay

How to floss

Feb. 6, 2013
 
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1. Use about 18 inches of

floss wound around one of

your middle fingers, with

the rest wound around the

opposite middle finger.

2. Hold the floss tightly

between the thumbs and

forefingers and gently insert

it between the teeth.

3. Curve the floss into a

ďCĒ shape against the

side of the tooth.

4. Rub the floss gently up and

down, keeping it pressed

against the tooth. Donít

jerk or snap the floss.

5. Floss all your teeth.

Donít forget to floss

behind your back teeth.

Source: American Dental Association

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