Ronda James works at the Aging & Disability Resource Center of Central Wisconsin.
"Eat Right, Your Way, Every Day" is the theme for National Nutrition Month 2013. It reminds us that food preferences, lifestyles, cultural and ethnic traditions and health concerns all affect our food choices.
What are your routine food and activity choices, and how are they influenced by the above? Or how are these choices made as result of health concerns you are living with?
It's the position of the Academy of Nutrition and Dietetics that "the total diet or overall pattern of food eaten is the most important focus of healthy eating." So what does this mean to you and I? ...