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Ashwaubenon man loses 105 pounds by biking, dieting

7:11 AM, May 2, 2013
Man loses 105 pounds by biking, dieting
Man loses 105 pounds by biking, dieting: May 1: Dale Juedes, 42, of Ashwaubenon lost 105 pounds in less than a year by strict dieting and extreme biking.
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No liquor. No cake. No pizza.

When Dale Juedes celebrated his 42nd birthday last October, he could think of no better gift than to ride his mountain bike more than 82 miles from Wausau to Green Bay.

Although it may sound odd, it was the defining moment of a remarkable weight loss journey for Juedes, who weighed 300 pounds just four months earlier. By finding a love for mountain biking and following a strict diet, he has now lost 105 pounds and weighs 195. ...

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