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Sign up for beginner yoga class

4:49 PM, May 21, 2013  |  Comments
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Start summer with a beginner yoga class at Namaste yoga and yoga therapy studio, 103 S. Central Ave. (Thomas House, third floor).

This class is a miniseries for those with busy schedules. The time commitment is short - 6 p.m. on four Tuesday evenings, starting June 11. This is a great intro into the practice of yoga. You will notice a difference in that amount of time. This general class will focus on breath and movement. Some of the benefits include: reductions of the effects of stress, better body awareness, improved posture and more functional movement pattern.

Email Janewengert@gmail.com or call 715-207-2933 to reserve a spot in the class. Fee is $45.

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