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Roll up this recipe made with tofu

6:27 PM, Jun. 14, 2013
Tofu Lettuce Rolls offer a healthier alternative to beef.
Tofu Lettuce Rolls offer a healthier alternative to beef.
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Tofu. It's been around a long time, and was a health food staple even before eating healthy became as mainstream as it is now. But very few people know exactly what it is, other than a somewhat bland meat substitute. Yes, tofu itself is pretty bland tasting. However, much like a chameleon, it is known for its ability to absorb flavors from its surroundings (or, spices and marinades), and can be used in a huge variety of ways.

Tofu is actually made from soybeans, water and a curdling agent. It is high in protein and calcium. It's been a staple of Asian cooking ...

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