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Noelle Rulseh column: A healthy, refreshing summer drink

9:15 PM, Jun. 23, 2013  |  Comments
A Raspberry Lassi drink.
A Raspberry Lassi drink.
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Lassi is a famous Indian drink made with yogurt and ice. It is like a healthy milkshake and can be flavored with fruits, fruit juices, nuts, spices, or mint.

Fruits such as strawberries, raspberries, mangoes, papayas, or bananas are perfect to blend with plain yogurt.

A lassi drink is similar to a smoothie, although smoothies can also be made with milk and ice cream.

RASPBERRY LASSI

1 (6 ounce) container plain yogurt
1/2 cup low-fat milk
1 1/2 cups fresh or frozen raspberries
Sugar to taste
Crushed ice

In a blender, pour in the yogurt, milk, and raspberries and blend until creamy.

Add sugar to taste.

To serve, pour over crushed ice.

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