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Regain bladder control through HFM's Total Control Class

2:49 PM, Jul. 2, 2013
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Women can regain bladder control through Holy Family Memorial's Total Control program. The next class will run from 5:30 to 6:45 p.m. on Mondays and Thursdays July 15 to Aug. 22 at the HFM Wellness Center, 1650 S. 41st St., in the Cooperstown Room.

Total Control is a pelvic fitness and wellness program that helps women improve bladder control, as well as:

Sleep through the night without rushing to the bathroom; ...

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If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in our cartoon gallery of oddball fans.

Special Reports