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Stay healthy at work

3:52 PM, Aug. 30, 2013  |  Comments
Wausau attorney Christine Bremer Muggli stands at her work station at her office, Wednesday, August 28, 2013.
Wausau attorney Christine Bremer Muggli stands at her work station at her office, Wednesday, August 28, 2013.
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Try one of these simple strategies:

→Walk or bike to work.

→Use stairs instead of elevator.

→Park far away from door to get in extra steps.

→Get up for walks every hour.

→Spend lunch breaks climbing stairs or walking.

→Use a standing workstation.

→Host healthy potlucks.

- Some tips from Portage County CAN Physical Activity Guide

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