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October workout Q and A

Sep. 30, 2013
 
Gene Fleming gets in a workout while the weather permits.
Gene Fleming gets in a workout while the weather permits. / Photo courtesy Woodson YMCA
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We asked avid biker Gene Fleming, 49, of Wausau about his exercise favorites in this month’s Workout Q and A:

Question: What inspires you to exercise?

Answer: I was diagnosed with diabetes five years ago and was put on medications. I have been trying to stay off medication. Just being able to live a healthier lifestyle and be around for my three grandkids.

Q: What is your favorite piece of exercise equipment?

A: My bicycle.

Q: What is your favorite workout song or music?

A: I listen to mostly soft rock.

Q: What is your favorite fitness activity that does not seem like a workout?

A: Floor exercises such as pushups, crunches.

Q: What are your wellness goals?

A: Fleming already has run in more than 100 races during the last three years. Fleming will compete in his first full marathon in 2014, the Wausau Marathon and the Woodson YMCA Triathlon on Aug. 2.

— 13 for 13 staff

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Football fans

If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in our cartoon gallery of oddball fans.

Special Reports