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How to get back on the fitness track

12:38 PM, Oct. 17, 2013
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All of us have started an exercise plan before, and all of us (even the most successful in terms of fitness) also have fallen off an exercise plan before. Why do we yo-yo, how do we recover from a lapse in fitness, and how do we stay on track over the long haul?Why we fall off

There are three main reasons why people fall off the exercise bandwagon.

? The first is life. Unexpected things happen, schedules change, people move, and we either get knocked out of our routine. Or the realities of our schedules are changed so much that the old routine can't possibly work anymore. This is real. Life is often ...

What's your take on the Packers Family Night change?

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Football fans

If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in our cartoon gallery of oddball fans.

Special Reports