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New exercise class for seniors offered at Y

4:41 PM, Feb. 6, 2014
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The Oshkosh YMCA is offering a new class for men and women who are 55 and older and want to get in shape or stay in shape. This new program, Steps to Healthy Aging is offered at both YMCA locations. The class will teach participants about exercise and physical activity in a six-week, small group course. Participants will meet twice per week for six weeks with a focus on exercising, being active, and basic nutrition.

Classes are 8 to 9 a.m. Tuesdays and Thursdays at the ...

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