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 Health

  1. Vicki Young of Wausau holds weights during the Strong Bones exercise class at the Aging and Disability Resource Center of Central Wisconsin.

    Exercise evolves for every age

    • May 9, 2013

    Even if you don't strive to be a 100-year-old marathon runner, being active throughout life is shown to prevent a host of diseases and can improve mobility in later years.

Today's Poll

Who was the best Chicago Bears middle linebacker the Packers faced?

Retrieving results.
Brian Urlacher
9%
190 votes
Mike Singletary
26%
557 votes
Dick Butkus
64%
1361 votes

Enter to win

13 for ’13 - Monthly Themes


January - Overcome nagging injuries


February- Improve your dental health


March- Learn to cope


April- Get out: Central Wisconsin’s best places to be active


This month - May- Exercise safely


June- Health issues for men vs. women


July- How obesity hurts


August- Stay active, alert as you age


September- Get fit on a budget


October- Live healthier than your parents


November- Fight diabetes in your family, community


December- Take your workout to the next level


Bonus edition- Profiles of success


ORDER YOURS

Football fans

If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in Joe Heller's cartoon gallery of oddball fans.

ORDER YOURS

Football fans

If you've ever answered "Who has the ball?" with "It's halftime," you might recognize The Airhead. Check out the characters in Joe Heller's cartoon gallery of oddball fans.